The most frequent problem for men that happen around the world is Premature Ejaculation, these problem are happens for centuries and keeps happening until modern days. There are many ways that makes man experiencing rapid ejaculation, however the most common cause are things in their childhood. While this premature ejaculate is happen to almost every man, even you may have this problem, there are several way to improve your ejaculation and make your sex performance better than before. Therefore, today i will provide you a several step to stop premature ejaculation and have better ejaculation control in easy ways. However, you need to remember that these techniques are not “sure shot”, it depends on your health condition and your mental condition. Check penis enlargement blog for more information.
The first tool you can use to control premature ejaculation is breathing techniques. This is the most underrated technique that everyone talks about, but no one really understand how to apply this technique. Breathing techniques are exist to allow you last longer in bed and even make you more relaxing in doing sex. You will need to breath slowly, count to ten while inhaling and get as much oxygen as possible to your brain. Therefore, your brain will be able to make your whole body more relaxed and give more stamina.
The second way you can do is physical desensitization. This is the easiest way to prolong your ejaculation, involving practicing different stroking patterns while in the shower or bath. You will need to try stroking your Penis and ensure that you touch your sensitive part. This way, you will be able to build stamina and make your sensitive part hold ejaculation longer. I recommend you to use sex or stamina toy because you will use hips rather than hands. Another way, check this aps.
The third way you can do is desensitization cream and lotions. This is easy way to longer your ejaculation, all you need to do is apply cream and lotions at the local sex shop, then you will be able to last longer. However i recommend you to use this technique for a short term solution while you are building your physical desensitization stamina.
The next way is Kegel exercise. This exercise not only improving your stamina, but you will gain harder erection as well. This complicated exercises is better to exercise with expert. Make sure you visit nearest gym and ask for this kind of exercise.
The last resort are Male enhancement pills. This pills are claiming that anyone will gain longer performance in bed. However, you will need to make sure that you find the strength and weakness of this weaknes from mens sexuality blog.